Fitness Boot Camp
Boot Camp in Phoenix, AZ
People of all fitness levels, sizes, and ages are getting great results with boot camp fitness classes. If you're looking to tone up, trim down, lose weight, build muscle or all of these, get a head start with boot camp fitness!
Boot camp fitness classes challenge the mind as well as the body. Classes include cardiovascular exercise, along with strength elements and flexibility in a stretch portion of the class.
Benefits of boot camp fitness classes include:
- A more sculpted shoulders, arms, thighs, hips, buttocks and abs with lower body fat.
- Increased energy level
- Increased flexibility
- Decreased body fat
- Improve balance and coordination
- Stronger core muscle to prevent back pain
- Reduce stress and blood pressure
So whether you want to lose weight to fit into a special outfit or just to feel better again, fitness boot camp is for you! For a class schedule, call us today!
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|Mon - Fri:||By appointment|
A style of training is only as good as the instructor teaching it. Steven is the REAL DEAL. He has actual experience with real world conflict, while many instructors out there do not. He is also the only International Krav Maga Federation certified instructor in Phoenix. You will learn practical techniques and have fun with each class!
I highly recommend Maccabees Krav Maga! When I started taking classes with instructor Steven Comas, I had no background in martial arts or self defense. Instructor Steven Comas does an excellent job of explaining and demonstrating techniques. The classes are interactive and very practical. The instructor is always trying to improve his teaching and organize his classes so that his students get the most benefit out of it. He gives individual feedback when needed so that you can learn the techniques correctly. You will walk out of this class feeling better prepared to fight when you must and escape when you can.
The instructor is very knowledgeable about what he is teaching and helps you on your technique. I enjoy learning Krav Maga and I believe it teaches you how to protect yourself better than the other martial arts for real life situations. I’ve reviewed Jui Jitsu, wing chung, tai kwon do, karate and Krav Maga for about 4 months and in the end I chose Krav Maga.
My experience at Maccabees Krav Maga has been nothing but EXTRAORDINARY! Instructor Steven is EXCELLENT at his craft! I've been a student at Maccabees Krav Maga since the inception and I've had nothing but a great experience. Instructor Steven is patient and you can tell he really enjoys teaching the Men, Women and Children and is passionate about making sure every student gets his undivided attention during class, he makes learning Krav Maga FUN... yet he trains you to be able to defend yourself, in any situation. I HIGHLY recommend that if you haven't signed up for membership at Maccabees Krav Maga, that you do so ASAP! Everyday you are not a member of this school, you are jeopardizing your safety and the safety of your loved ones. I'm a member FOR LIFE! You will be too, once you join!
Great place. You will not need a gym membership! The workouts are fun, energetic, and makes you wanna to train more. The owner Steven Comas is a great guy. Teaching the fundamentals of krav maga in the simplest way possible. He will help you improve your techniques. Once again fun, friendly, professional place.
This place recently opened. Steven is great with the kids in the children's class and engages them with techniques and fun activities to keep them moving and learning. The adult class was amazing as well. Steven created a positive learning environment and gave us a great workout in addition to the lessons. He's easy to work with and accommodating. Great place led by a talented instructor.
Maccabees Krav Maga
7828 N 19th Ave Suite 11
Phoenix, AZ 85021602-832-7399
Restrictions may apply. One free class per person.
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- International Krav Maga Federation